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Bloat Free Bedtime Drink Recipe

   
 

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     Bloat Free Bedtime Drink

Category   Beverages
Sub Category   None
Ingredients
1/4 Cup Tumeric
1/2 Cup Water
2 Cups Coconut Milk
1/2 tsp Cinnamon
1 tsp Coconut Oil
1 tsp-1 Tbl Tumeric Paste (Start with small amt)
1 tsp Ginger Fresh or Powder
4-6 Black Peppercorns
1 Pinch Stevia or Raw Honey
 
Instructions
Mix Tumeric and Water together to make the Paste
Mix rest of ingredients together and Simmer for 10 minutes on low. Stream mixture through fine strainer Top with Cinnamon
Makes 2 Cups


Originally Submitted 5/1/2017





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