1. Heat oven to 350°F. Coat a baking rack and
pan with cooking spray.
2. In a medium bowl, combine ground beef with
1/3 cup picante sauce, oats, egg white, salt,
and pepper. Mix until blended.
3. Shape meat into an oval about 5 inches wide
by 7 inches long and 2 inches thick. Place meat
loaf on rack and spoon remaining picante sauce
evenly over the top.
4. Bake 50 minutes or until no longer pink in
center. Remove from oven and let stand 5
minutes for easier slicing. Cut into 8 slices.