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Slow Cooker Meatloaf (21 Day Fix) Recipe


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     Slow Cooker Meatloaf (21 Day Fix)

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   6

1 cup rolled oats
2 pounds ground beef
2 eggs
1/2 cup no-sugar-added tomato sauce
3/4 cup Parmesan cheese
salt and pepper
2 teaspoons onion powder
1 teaspoon garlic powder
1 tablespoon dried parsley
1 tablespoon mustard
2 teaspoons dried minced onion
1 tablespoon Worcestershire sauce

Spray slow-cooker with nonstick cooking spray. Combine all ingredients into a large bowl. Crumble ground beef over mixture and stir well to combine. Shape into an oval loaf; place in a 5-quart slow cooker. Cover and cook on Low until a meat thermometer reads 160 degrees F (71 degrees C), 5 to 6 hours.
(Optional- Whisk a little ketchup, mustard, and Worcestershire sauce in a small bowl; spoon sauce over meat loaf. Continue cooking on Low until heated through, about 15 minutes.) Remove from slow-cooker and let stand 10 minutes before cutting.
21 Day Fix Containers- 1 red, 1/2 yellow, 1/2 blue, and a smidge of a purple -- for the tomato sauce.

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