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Chicken & Spinach Pasta Recipe


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     Chicken & Spinach Pasta

Category   Entrees - Maindishes
Sub Category   None

1-1/2 c. uncooked medium pasta shells
1 medium onion, chopped
1 large portobello mushrooms, chopped
2 garlic cloves, minced
1 tsp. olive oil
1 tbsp. all-purpose flour
1 c. fat-free milk
1/2 c. reduced-sodium chicken broth
2-1/2 c. cubed cooked chicken breast
1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry
6 tbsp. shredded parmesan cheese, divided
1 tsp. lemon juice
1/4 tsp. pepper
1/4 tsp. crushed red pepper flakes

Cook pasta according to package directions. Meanwhile, in a large saucepan, saute the onion, mushroom and garlic in oil until tender. Stir in flour until blended; gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened.
Add the chicken, spinach, 3 tbsp cheese, lemon juice, pepper and pepper flakes; heat through.
Drain pasta; toss with chicken mixture. Sprinkle with remaining cheese.

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