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Category |
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Entrees - Maindishes
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Sub
Category |
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None
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Preptime |
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6- hours
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Ingredients |
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1 small onion, chopped
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1 can black beans (15.5 oz), drained
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1 can kidney beans (15.5 oz), drained
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1 (8oz) can tomato sauce (use larger can)
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10z package frozen corn kernels (~2 cups)
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2 (10oz) cans diced tomatoes w/ chilles
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4 oz can chopped green chili peppers, chopped
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1 packet sodium reduced taco seasoning
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1 tbsp cumin
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1 tbsp chili powder
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24 oz (3) boneless skinless chicken breast
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homemade taco seasoning- 1.5 T cumin, 1.5 T chili powder, 1/4 t garlic powder, 1/4 t onion powder,
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1/4 t dried oregano, 1/2 t paprika, 1 t salt, 1/2 t black pepper
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Instructions |
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1. Combine beans, onion, chili peppers, corn, tomato sauce, diced
tomato, cumin, chili powder, and taco seasoning in a slow cooker and
mix well.
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2. Nestle the chicken in to completely cover and cook on low for 8-10
hours or on high for 4-6 hours.
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3. Half hour before serving remove chicken and shred. Return chicken
to slow cooker and stir in.
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4. Top with fresh cilantro and your favourite toppings - e.g., tex mex
light cheese.
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Serving
Suggestions |
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10 servings; 1 cup = 220 calories; 5 SP
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Originally Submitted
7/27/2017
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0 Out of 5 from
0 reviews
You can add this Chicken Taco Chili recipe to your own private DesktopCookbook.
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