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Easy Caulliflower Rice Recipe

   
 

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     Easy Caulliflower Rice

Category   Salads - Soups - Sidedishes
Sub Category   Low-carb

Ingredients
1 head of cauliflower
4 cloves of garlic sliced in half (can add more if desired)
1 cup sliced green onions
2 Tbs olive oil
Salt and Pepper
 

Instructions
Cut the cauliflower, including the stems, into smallish same size pieces. Using a food processor place 1/2 of cut up cauliflower in machine. Pulse a few times until it is finely chopped enough to resemble rice, but slightly larger. Transfer to a bowl and set aside. Finish with the remaining cauliflower. Peel garlic cloves and slice in half lengthwise. Heat oil in pan over medium heat until it feel hot when you hold your hand there. Add the garlic cloves and stir-fry until you smell garlic. This goes very fast. 1-2 min. As SOON as you see the slightest color change in the garlic IMMEDIATELY remove garlic and discard. (don't let it brown or the garlic will leave a bitter taste) Add cauliflower to the hot pan and season generously with salt and fresh ground black pepper. Stir-fry the cauliflower, turning it over often, until its starting to soften and lose the raw taste, about 3-4 minutes. Turn off the heat, stir in the green onions and serve.
Tip- You can also use frozen cauliflower if you don't have raw. Just dump it in the food processor and pulse.


Originally Submitted
8/22/2017





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