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South African Pap and tomato and onion gravy Recipe

   
 

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     South African Pap and tomato and onion gravy

Category   Breakfast - Brunch
Sub Category   None

Ingredients
1 large onion peeled and sliced
fat (for frying ) or oil
1 (15 oz) can chopped tomatoes, or 6 fresh chopped tomatoes
1 teaspoon sugar
1/2 tsp salt (to taste)
1-2 teaspoon chopped hot pepper (fresh, dried to taste) optional
 

Instructions
DIRECTIONS for Gravy In a pot, fry the onion in oil, fat or lard. Stir often, until onion turn pale brown. Add the tomatoes and rest of ingredients. It's best to cover the pot and simmer until nicely thickened, or leave open and stir often. Add any extras you like while it cooks, such as gravy or a little ground meat. To thicken and brown the simple sauce, sauce powder (like Bisto) is often stirred into a little lukewarm water, and added. You can also add a few dashes of Worcestershire sauce. Serve over pap/sadza/ugali (and there are many other names for it in the various languages!)
Method for Pap Bring the water and salt to the boil. Add the mielie meal and stir with a wooden spoon until thickened. Reduce the heat and simmer, stirring occasionally, for about 30 minutes or until the pap is thick, stiff and cooked through.


Originally Submitted
10/30/2017





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