| |
1 medium beet, scrubbed and quartered
|
| |
1 yellow onion, unpeeled and quartered
|
| |
3 carrots, unpeeled and cut in to thirds
|
| |
1/2 bunch celery (hearts and leaves, cut in to thirds
|
| |
2 sweet potatoes, unpeeled and cut in to chunks
|
| |
1/2 bunch fresh parsley
|
| |
5 large cloves of garlic, unpeeled and smashed
|
| |
1 inch knob of ginger, unpeeled and sliced
|
| |
8 inch strip kombu (seaweed)
|
|
|
| |
6 black peppercorns
|
| |
1 bay leaf
|
| |
4 quarts of cold filtered water
|
| |
2 teaspoons sea salt
|
|
