Free Online Recipes
 |  

Sign Up login
 
 

Sheet Pan Lemon Parmesan Garlic Chicken Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Sheet Pan Lemon Parmesan Garlic Chicken

Category   Entrees - Maindishes
Sub Category   None
Preptime   35 mins

Ingredients
1 Large Egg
2 TBS lemon juice
2 tsp minced garlic
1/2 TBS fresh chopped parsley
1/2 tsp each salt & pepper
1/2 cup breadcrumbs
1/3 cup fresh grated parmesan cheese
4 skinless, boneless chicken breasts or thighs
8 to10 (1pound)baby potatoes quartered
 
1/2 cup butter, melted
2tsp minced garlic
salt to taste
1 lb green beans, cut into thirds

Instructions
1.Preheat oven to 400. Lightly grease a baking tray sheet with cooking oil spray, or a light coating of oil. Set aside. 2.In a large bowl, whisk together the egg, lemon juice, 2 teaspoons garlic, parsley, salt and pepper. 3.Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to an hour (if time allows)
4.In another bowl, combine the breadcrumbs with the parmesan cheese. 5.Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat. 6.Place chicken onto the baking sheet tray and lightly spray with cooking oil spray. Arrange the potatoes around the chicken in a single layer. Mix together the butter, 2 teaspoons garlic and salt to taste, and pour half of the butter mixture over the potatoes. Toss to evenly coat
7.Bake in preheated oven for 15 minutes. 8.Remove baking tray from the oven and carefully flip each chicken breast. Move the potatoes to one side and place the green beans around the chicken on the other side of the baking sheet. Pour over the remaining garlic butter and return to the oven to broil (or grill) on medium-high heat for a further 10 minutes, or until chicken is golden and crisp, and potatoes are cooked through. 9.Sprinkle with fresh chopped parsley (optional), and serve immediately.


Originally Submitted
1/2/2018





0 Out of 5 from 0 reviews

You can add this Sheet Pan Lemon Parmesan Garlic Chicken recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.