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Quinoa Peanut Soup Recipe


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     Quinoa Peanut Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

2 tsp canola oil
3/4 c chopped onion
2 cloves garlic, minced
1 c sliced carrots
1 c diced potatoes
1/2 c quinoa
4 c chicken broth
2 c water
1/2 c chopped re bell pepper
1/4 c peanut butter
1 Tbsp chopped cilantro leaves
1 Tbsp hot sauce
2 chicken breasts, cooked and shredded
Fresh ground black pepper to taste

Heat oil in large saucepan over medium heat. Sir in onion and cook, stirring, until softened, 4-5 minutes. Stir in garlic and cook 30 seconds. Stir in carrots, potatoes and quinoa, then add broth and water. Bring to a boil over high heat.
Reduce heat to maintain a simmer, cover and cook until quinoa is cooked and the vegetables are tender, about 18 minutes. Stir in red pepper and cook, stirring for about 3 minutes more. Add shredded chicken.
Stir in peanut butter until it is combined into the broth. Remove from heat. Stir in cilantro, hot sauce and pepper.

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