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Cabbage Wrapped Pot Stickers Recipe

   
 

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     Cabbage Wrapped Pot Stickers

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 Head of Cabbage
8 oz 95% Ground Beef raw- should yield 6 oz cooked
2 tbsp chopped green onion
1/2 tsp Sesame oil
2 tsp Soy sauce
1/8 tsp Ground Ginger
1/8 tsp Garlic Powder
Cooking spray
 

Instructions
Bring a large pot of water to a boil. Wash and cut cabbage in half. Cut the core from each half of the cabbage by slicing it out in a triangular wedge. Separate at least at least 8 of the larger outer cabbage leaves from both halves, and then add to boiling water. (Save remaining cabbage for another meal). Boil for 2 minutes, until cabbage is crisp-tender. Use a slotted spoon to transfer cooked cabbage to a plate of paper towels to drain. Prepare the pot sticker filling by combining beef, chopped green onions, sesame oil, soy sauce, ground ginger and garlic powder in a mixing bowl. Mix well. Place a large nonstick pan over medium heat and spray with non-stick cooking spray. Form the filling into thick oval patties about the shape and size of your thumb. Place the filling patties into the pan and cook about 4 minutes on each side, until cutting into one shows no pink throughout. Wrap cooked patties in cabbage leaves and secure with toothpicks.
1 Lean, 3 Greens, 1/2 Healthy Fat and 3 Condiments Can use just 75 grams of cabbage and serve steamed broccoli on the side for other 2 greens


Originally Submitted
10/30/2018





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