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Beefless Stew Recipe

   
 

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     Beefless Stew

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   8
Preptime   30 mins

Ingredients
1 1/2 large yellow or white onions chopped (3 cups)
3 medium carrots, cut into pieces (2 1/4 cups)
4 cups meatless cubes (substitute porabello mushrooms)
1 1/2 tbsp finely chopped garlic (6 cloves)
5 cups water
2 pounds white potatoes cubed (6 cups)
1/3 cup tomato paste (1/2 6 oz can)
1 tbls dried italian herb seasoning
2 tsp finely chopped fresh rosmary
 
1 1/2 cups cooked peas (if frozen rinse)
1/2 cup fresh parsley, chopped

Instructions
1. Heat 1 tbsp of water in a soup pot over medium-high heat. When the water starts to sputter, add the onions, carrots, and celery, and cook, stirring frequently, for about 8 mins more, adding water as needed. 2. Stir in the mushrooms and garlic, and continue to cook while stirring for 5 mins more adding water as needed.
3. add the 5 cups of water, potatos, tomato paste, italian seasoning, and paprika, and bring to a boil, uncovered. Reduce the heat to medium-low heat and stir in the rosemary. Cover and cook for 25 to 30 minutes, stirring occasionally, or until the carrots and potatoes are very tender.
4. Add the peas and cook for 5 minetes more. 5. Place 2 cupsof the stew (broth and vegetables)into a blender, and blend just briefly. Stir the mixture back into the pot to thicken the stew. Stir in the parsley.


Originally Submitted
11/2/2018





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