Free Online Recipes
|

Sign Up login
 
 

Grilled Chicken & Veg Orzo Salad Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
Email This Recipe
 

 

 



     Grilled Chicken & Veg Orzo Salad

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
6 oz uncooked whole wheat orzo
3 chicken breasts
1 and 1/4 t. salt, divided
1 t. black pepper divided
2 ears fresh corn
1 large zucchini, cut lengthwise into quarters
1/2 c. olive oil
1/4 c. fresh lime juice
1 T minced shallot
 
1 t. dijon mustard
1/2 t. honey
2 cups baby arugala
3 oz goat cheese crumbled

Instructions
1. Cook orzo according to package directions omitting salt and fat. Drain and rinse with cold water. 2. Sprinkle chicken with 1/2 t. salt and 1/4 t. pepper. Grill, uncovered, until chicken is done, aout 16 minutes. Let stand 5 minutes and cut into 1/2 inch thick slices.
3. Place corn an zucchini on oiled grates and grill, uncovered, until crisp-tender, about 8 minutes, turning frequently. Cut kernels off corn and coarsely chop zucchini. 4. Whisk together oil, lime juice, shallot, mustard, honey, remaining salt and pepper in large bowl. Add cooked orzo, corn, zucchini and arugula; toss well to coat. Divide orzo mixture evenly among plates. Arrange chicken on top and sprinkle with goat cheese.


Originally Submitted
3/13/2019





0 Out of 5 from 0 reviews

You can add this Grilled Chicken & Veg Orzo Salad recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright 2002 - 2018 DesktopCookbook. All rights reserved.
Owned and Operated by
Integrated Sales Resources, LLC.