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Easy Creamy Garlic Parmesan Keto Pork Chops Recipe


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     Easy Creamy Garlic Parmesan Keto Pork Chops

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   6

1.5 lb center cut boneless pork chops
1/2 medium onion sliced
2 garlic cloves minced
2 tablespoons olive oil
1 cup heavy whipping cream
1 oz cream cheese
1/3 cup chicken broth
1/3 cup parmesan cheese
1/2 cup cheddar cheese
1 tablespoon Italian seasoning
1/2 teaspoon pepper
salt to taste

1. Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium high (approx 3 to 5 minutes each side). 2. Remove pork chops from skillet. 3. Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously. 4. Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done. 5. Serve!
Nutrition Calories 438kcal Carbohydrates 2.7g Protein 30g Fat 33g Saturated Fat 16g Cholesterol 149mg Sodium 280mg Potassium 502mg Fiber 0.2g Vitamin A 800IU Vitamin C 2.1mg Calcium 189mg Iron 1mg

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