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In a heavy skillet (Nanna used cast iron) cook onion and green pepper
in shortening until tender.
Pound flour into the beef, salt and pepper.
Brown the meat on both sides in the shortening.
Then add-
1 can Hunts Tomato Sauce
1 1/2 tsp. Worshetershire Sauce
1/4 tsp. pepper
1 cup water
Cover and Simmer for 1 1/2 hours or until tender.
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