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Chicken Marinade Recipe


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     Chicken Marinade

Category   Sauces
Sub Category   None

2 lbs chicken breasts or thighs
1/3 - 1/2 cup oil
3 Tbsp fresh lemon juice
3 Tbsp soy sauce
2 Tbsp balsamic vinegar
1/4 cup brown sugar
1 Tbsp worcestershire sauce
3 garlic cloves Minced or 1/2 tsp garlic powder
1/2 tsp salt
1 tsp pepper

In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper. Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken. Let marinate for at least 30 minutes. 4 - 5 hours is ideal. Preheat grill to medium heat. Brush grill with oil to prevent sticking. Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the thickness of chicken. The internal temperature of the chicken should reach 165 degrees. Remove chicken from grill and let rest for 5 minutes.

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