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Pecan Crusted Tilapia Recipe

   
 

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     Pecan Crusted Tilapia

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/2 cup breadcrumbs
2 Tbs. finely chopped pecans
1/2 tsp salt
1/4 tsp. garlic powder
1/4 tsp black pepper
1/2 cup buttermilk
couple gtts hot sauce
3 Tbs. flour
4 6oz tilapia fillets
 
1 Tbs. avocado oil

Instructions
Combine first 5 ingredients in a shallow dish. Combine buttermilk and hot sauce in medium bowl. place flours in shallow dish. Dredge i fillet ion flour. Dip in Buttermilk, dredge in breadcrumb mixture. Repeat. I cut the recipe in half for two and used three dinner plates for flour, milk, and breadcrumbs.
Heat oil in large nonstick skillet over medium high heat. Add 2 fillets, cook 3 minutes on each side or until fish flakes easily when tested with a fork. Repeat for other two fillets. Serve with lemon wedges.


Originally Submitted
5/31/2020





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