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Balsamic Butternut, Brussels and Beets Recipe

   
 

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     Balsamic Butternut, Brussels and Beets

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
1 butternut squash, halved seeded and cut into 1 inch
1 lb brussels sprouts, trimmed and halved lengthwise
1 bunch beets (3 to 4 med beets) cut 1 inch cubes
1 red onion cut into 1/2 inch
2 tsp Dr Greggers Special spice (recipe below)
1/2 tsp dried oregano
1/2 tsp ground coriander
1/4 cup balsamic syrup (recipe below)
 
Dr Greger's Special Spice Blend
2 tbsp nutritional yeast
1 tbsp onion powder
1 tbsp dried parsley
1 tbsp dried basil
2 tsp ground thyme
2 tsp garlic powder
2 tsp mustard powder
2 tsp paprika, 1/2 tsp turmeric, 1/2 tsp celery seeds

Instructions
Preheat oven to 425. Line a large, rimmed baking pan with parchment paper. Spread squash, Brussels sprout, beets, and onion in a single layer. Season with oregano, coriander and 1 tsp Dr. Greger's Special Spice blend. Roast 30 to 45 minutes or until tender, turning vegetables once about halfway through. Remove pan from oven and transfer vegetables to a serving dish. Drizzle with balsamic syrup. Season with remaining 1 tsp of Special spice blend. Add pepper to taste. Balsamic Syrup Pour 1 cup balsamic vinegar into a small saucepan and bring to boil. Lower heat immediately to simmer until vinegar reduces to half, or is thick enough to coat the back of spoon, 15 to 20 minutes. Remove from heat and allow to cool. (The syrup will continue to thicken as it cools). If not using right away, transfer to airtight container and store for up to 2 weeks in fridge. Dr Greger's Special Spice Blend Combine all ingredients in spice blender. Pulverise. Transfer to a shaker bottle.


Originally Submitted
12/2/2020





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