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4 lbs Roast Beef trimmed, cubed, and dusted with flour
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1 tbl of Cumin
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1 tbl Black Pepper
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1 tbs Granulated Garlic
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1/2 tbs of Salt
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3 Bay leaves
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2 cups Diced Onion
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1 Diced Bell Peppers
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2 tbl or 2 cubes of Knorr Tomato/Chicken bullion
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1 can (8 oz) Tomato Sauce
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