1 pound sirloin steak tips trimmed and cut into 1 -1/2 inch pieces
2/3 cup frozen peas
Lightly spray inside of the slow cooker with vegetable oil and spray
Add oil, tomato paste, garlic and thyme in a pan and cook for 1 minute
to help combine flavours ( If short of time just put it all in the crock
pot). if not then briefly heat and then add to the crock pot
Stir in the broth, potatoes, carrots, soy sauce, 1/2tsp salt, and 1/2 tsp
papper. Season the beef with pepper and stir in the slow cooker
Cover and cook for 6-7 hours on slow or 4-5 hours on high.
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