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Spinach Muffins flourless Recipe

   
 

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     Spinach Muffins flourless

Category   Breakfast - Brunch
Sub Category   None
Servings   12 full-size muffins
Ingredients
1 ripe banana
1/4 cup water
1/4 cup almond butter
1 egg
1/4 cup honey or maple syrup
1-2 cups baby spinach or power greens
1 cup rolled oats
1/4 tsp baking soda
1/4 tsp cinnamon
 
1/2 tsp vanilla
1/8 tsp salt
Instructions
Blend all together in a food processor, pour into muffins cups, bake at 350 for 15-17 minutes.


Originally Submitted 4/24/2021





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