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Easy Beef Stir Fry Recipe

   
 

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     Easy Beef Stir Fry

Category   Entrees - Maindishes
Sub Category   Low-fat
Preptime   50-60 minutes

Ingredients
1 lb sirloin steak
2 tsp peeled/minced ginger root
1/4 teaspoon orange rind
1/2 cup orange juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
2 teaspoons cornstarch
1 teaspoon sesame oil
1/2 pound snow peas (pods, trimmed)
 
1/2 cup bean sprouts
1/2 cup celery (sliced on the diagonal)
1/2 cup red bell pepper (strips)
3 cups rice, brown

Instructions
In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to make marinade. Add meat strips and place in refrigerator for 30-45 minutes.
Remove meat strips and add cornstarch to remaining marinade. Zip bag and mix cornstarch into marinade. Spray nonstick skillet with nonstick cooking spray and heat to medium-high. Add meat strips and stir-fry for 5 minutes. Remove from skillet.
Drizzle sesame oil over skillet. Add snow peas, bean sprouts, celery and pepper and stir-fry 3 minutes. Add steak strips and reserved marinade and stir-fry an additional 2-3 minutes. Mixture should be slightly thickened. Serve over rice. Makes 6.


Originally Submitted
7/7/2006





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