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Vegetable Quiche Cups to Go Recipe














   
 

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      Vegetable Quiche Cups to Go

Category   Breakfast - Brunch
Sub Category   None
Ingredients
1 (10 ounce) package frozen chopped spinach
3/4 cup liquid egg substitute
3/4 cup shredded reduced-fat cheese
1/4 cup diced green bell pepper
1/4 cup diced onion
3 drops hot-pepper sauce (optional)
 
Instructions
Microwave the spinach for 2 1/2 minutes on high. Drain the excess liquid.
Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray.
Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees F for 20 minutes, or until a knife inserted in the center comes out clean.


Originally Submitted 5/20/2008





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Vegetable Quiche Cups to Go Recipe - Breakfast - Brunch
 

   
   
 

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