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Garlic Broccoli Recipe

   
 

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     Garlic Broccoli

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   2
Preptime   15

Ingredients
1 1/2 cups fresh broccoli florets (can sub frozen)
1 1/2 tsp sesame oil
1/8 tsp crushed red pepper flakes
1 Tbs low sodium soy sauce
2 garlic cloves, minced
3/4 tsp sugar
3/4 tsp lemon juice
1 Tbs creamy peanut butter (optional)
 

Instructions
Place 1 in. of water in saucepan, add broccoli and bring to boil. Reduce heat, cover and simmer 5-8 min. or until crisp-tender. (option: put everything in steamer bag and follow directions on bag for cooking time)
Meanwhile, in small saucepan, heat the oil and red pepper flakes over medium heat for 2 minutes or until hot. Stir in soy sauce, garlic, sugar and lemon juice. Cook and stir for 1-2 minutes or until sugar is dissolved. Remove from heat.
Drain broccoli and transfer to serving bowl. Pour garlic sauce over, toss to coat. Serve warm or chilled with slotted spoon.


Originally Submitted
7/25/2008





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