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Szechuan Beef Stir-Fry Recipe

   
 

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     Szechuan Beef Stir-Fry

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   4
Preptime   15 minutes

Ingredients
2 beef shoulder center steaks (ranch), cut
3/4 inch thick ( about 8 ounces each)
1 package (10 ounces fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice,
prepared without butter or salt
 
1/4 cup dry-roasted peanuts

Instructions
Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside.
Meanwhile cut beef steaks into 1/4-inch thick strips.
Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic.
Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.
Serving Suggestions
calories 351-11 g fat-1147 mg sodium-29 g carbohydrate-3 g fiber-32 g protein


Originally Submitted
8/12/2008





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