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Salads - Soups - Sidedishes
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Low-fat
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4-6
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Ingredients |
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3/4lb. lean ground beef
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2cups frozen whole kernal corn
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2 (15oz) cans black beans, rinsed and drained
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1-14oz can diced tomatoes, undrained
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1-14oz can beef broth
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1tsp. cumin
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3tsp. chili powder
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Instructions |
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Spray pot with Pam; add ground beef; cook over med-high heat until browned. Drain beef on paper towels.
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Return beef to pot, add remaining indredients; mix well. Bring to a boil. Reduce heat; cover and simmer 15 minutes to blend flavors.
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Originally Submitted
9/8/2008
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0 Out of 5 from
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You can add this Black Bean and Corn Soup recipe to your own private DesktopCookbook.
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