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Falafels Recipe

   
 

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     Falafels

Category   Entrees - Maindishes
Sub Category   Vegetarian
Preptime   1 hour

Ingredients
2 1/2 cups of soaked garbanzo beans
1 cup of chopped onion
3/4 cup of parsley leaves (still whole)
1 tablespoon coriander seeds
1 tablespoon cumin seeds
3 teaspoons sea salt
2 tablespoons egg substitute
2 tablespoons whole meal flour
 

Instructions
Put the garbanzos in a blender & mince till you have a fine crumbly texture. Take out the beans and add onion and parsley. Blend until finely minced (but not puree).
Slightly roast the coriander and cumin seeds over a low heat in frying pan (just until they start to smell and brown slightly), then grind them.
Prepare the egg replacer. In a large bowl, place the garbanzos and mix in the spices, the onion with the parsley, and then the egg replacer and flour. Let sit to let flavors blend.
Make small patties and fry in medium-hot oil till brown on both sides. Place on paper towels to drain excess oil. Put them in oven to finish cooking on the inside (just in case).
Serving Suggestions
Serve with pita or on a salad


Originally Submitted
10/17/2008





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