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Velvety Squash Soup Recipe

   
 

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     Velvety Squash Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 (3 lb) butternut squash
1 (2 lb) acorn squash
Cooking spray
2 cups coarsely chopped onion
2 teaspoons canola oil
5 cups fat-free, low sodium, chicken broth
2/3 cup apple cider
2 tablespoons molasses
1 teaspoon curry powder
 
3/4 teaspoon salt
1/8 teaspoon ground red pepper
2/3 cup half and half
Chopped fresh thyme (optional)

Instructions
Preheat oven to 425 F. Cut each squash in half lengthwise; discard seeds and membranes. Place squah, cut sides down, on a jelly-roll pan coated with cooking spray.
Combine onion and oil, tossing to coat. pread onion mixture onto pan around squash. Bake at 425 F for 45 minutes or until squash and onion are tender. Cool slightly. Scoop out squash pulp from skins; discard skins.
Place onion and squash pulp in a Dutch oven. Stir in broth and the next 5 ingredients (through pepper); bring to a boil. Reduce heat and simmer 5 minutes.
Place half of squash mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining squash mixture. Return pureed mixture to pan; stir in half and half. Cook over medium heat 5 minutes or until thoroughly heated. Garnish with thyme if desired.


Originally Submitted
11/18/2008





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