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Adobo Chicken Recipe

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     Adobo Chicken

Category   Entrees - Maindishes
Sub Category   Low-carb

Ingredients
1 lb chicken, cut into serving pieces
1/3 cup vinegar
2 tbsp crushed garlic
1 crushed bay leaf
2-3 tbsp light soy sauce
Salt to taste
1/2 tsp pepper
Water
Canola or peanut oil
 

Instructions
Combine chicken, vinegar, half of the garlic, bay leaf, soy sauce, salt and pepper. boil then simmer uncovered for about 10 minutes or until tender.
If the sauce is reduced, add about 1/2 c of water. simmer covered until done. Remove chicken from sauce.
Saute remaining garlic to bring out the flavor.
Add the chicken and fry until brown. Add adobo sauce.


Originally Submitted
1/12/2009





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