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Whole-Wheat Blueberry Muffins Recipe

   
 

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     Whole-Wheat Blueberry Muffins

Category   Breakfast - Brunch
Sub Category   Low-carb
Servings   12 muffins
Preptime   15 minutes

Ingredients
2 tablespoons packed brown sugar (for topping)
1/4 tablespoon ground cinnamon (for topping)
3/4 cup fat-free (skim) milk
1/4 cup canola or soybean oil
1/4 cup honey
1 egg
1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
 
1/2 teaspoon salt
1 cup frozen blueberries (do NOT thaw)

Instructions
Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup. In small bowl, stir together topping ingredients; set aside.
In large bowl, beat milk, oil, honey and egg with spoon until well blended. Stir in flours, baking powder and salt just until dry ingredients are moistened (batter will be lumpy). Gently fold in blueberries.
Divide batter evenly among muffin cups (cups will be full). Sprinkle with topping.
Bake 18 to 20 minutes or until toothpick inserted in center comes out clean and muffins are golden brown. Immediately remove from pan.


Originally Submitted
1/24/2009





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