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Step 1
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chopped onions and garlic
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1 can of stewed tomatoes
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1 can of water (just use the can from the tomatoes)
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Italian seasonings such as oregano,basil,parsley and some thyme, salt and pepper
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beef roast any cut or size you prefer
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Step 2
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a few potatoes, and carrots cubed
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Step 3
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1/2 cup sour cream
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1 TBSP flour
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