|
|
Instructions |
|
|
|
Preheat oven to 400. In a small bowl,stir together flour, baking powder and salt. Set aside.
|
|
|
|
In large mixing bowl, combine cereal and milk and let stand for 2-3minutes. Add the honey and egg whites and beat well. Stir in apple sauce and banana.
|
|
|
|
Add flour mixture to cereal mixture and mix only until dry ingredients are moistened.
|
|
|
|
Spray muffin tins. Bake for 20 to 25 minutes or until lightly browned.
|
|
|
| Serving
Suggestions |
|
|
100 calories, 2 g fat; 3 g fiber per muffin
|
|
|
Originally Submitted
2/4/2009
|
