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Humus Recipe

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Humus

Category		Appetizers
Sub Category		None
Preptime		30 mins

Ingredients

	chickpeas (raw or canned)
	olive oil - extra virgin
	sesame paste / tahini
	lemon juice
	garlic
	salt
	chilli / basil / nuts / avocado .... to taste


Instructions


If using raw chickpeas - soak for 24 hrs, then cook for 2hrs or shorter in pressure cooker (with turmeric - opt). Let cool down


add all desired ingredients in a blender until smooth. Add some of the chickpea water if too tough.






Originally Submitted 3/31/2009

0 Out of 5 from 0 reviews

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