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Lentil and Brown Rice Casserole Recipe

   
 

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     Lentil and Brown Rice Casserole

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   4

Ingredients
1/2 cup dry red or white wine (or lemon juice)
1 1/2 cups water or veggie stock
1/2 cup dried lentils
1/2 cup uncooked brown rice
1 cup mashed tomatoes
1 medium onion, minced
2 cloves garlic, minced
1/4 tsp dried thyme
1 bay leaf
 
sea salt and ground pepper to taste
1/4 tsp dried basil
1/2 cup shredded non-dairy cheese (casein and whey free!), or crumbled tofu (optional)

Instructions
In a 6 cup casserole dish, combine all ingredients but the cheese or tofu. Mix thoroughly, and cover with a tight-fitting lid or foil.
Bake in a 350 F oven for 1 1/2 hours, or until lentils are tender and liquid is absorbed, stirring 2 or 3 times during baking.
Remove the lid, remove the bay leaf, and top with the shredded cheese or crumbled tofu. Return to the oven for 5 minutes, or until cheese melts or tofu is hot.


Originally Submitted
7/9/2009





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