Free Online Recipes

Sign Up login

Cookies and Cream Milk Shake Recipe


               Recipe Tools

No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
Email This Recipe



     Cookies and Cream Milk Shake

Category   Desserts - Breads
Sub Category   None
Servings   2


Ingredients 1 1/3 cups vanilla soy milk (soya milk), chilled 3 cups fat-free vanilla ice cream 6 chocolate wafer cookies, crushed
Directions In a blender, combine the soy milk and ice cream. Blend until smooth and frothy. Add the cookies and pulse a few times to blend. Pour into 2 tall, chilled glasses and serve immediately.
Nutritional Analysis (per serving) Calories 422 Cholesterol less than 1 mg Protein 13 g Sodium 298 mg Carbohydrate 83 g Fiber 2 g Total fat 4 g Potassium 152 mg Saturated fat 1 g Calcium 447 mg Monounsaturated fat 1 g
Dietitian's tip- Made from cooked, mashed and strained soybeans, soy milk provides soy protein, which may help lower the risk of heart disease when consumed in adequate amounts. You can substitute soy milk for ordinary milk in most recipes.

Originally Submitted

0 Out of 5 from 0 reviews

You can add this Cookies and Cream Milk Shake recipe to your own private DesktopCookbook.


Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright 2002 - 2018 DesktopCookbook. All rights reserved.
Owned and Operated by
Integrated Sales Resources, LLC.