Free Online Recipes
 |  

Sign Up login
 
 

BEEF & BUTTERNUT SQUASH CURRY Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     BEEF & BUTTERNUT SQUASH CURRY

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   less than 30 minutes

Ingredients
2 tbsp vegetable oil
7 oz butternut squash, peeled & cubed
1 tbsp soy sauce
1 tsp runny honey
2 tsp curry powder
1/2 tsp cumin seeds
1/2 tsp crushed dried chili flakes
3 cardmom pods, split
1/2 tsp coriander seeds
 
1/4 red onion, peeled & halved
1 garlic clove, finely chopped
1/2 red romero pepper, de-seede/chopped
1 splash of white wine
4 oz. double cream
1 tsp chopped fresh coriander
1 tsp chopped fresh mint
2 oz. fillet steak, cut into strips

Instructions
In medium pan, heat the oil. Fry the squash for 3-4 minutes. In a small bowl, mix together the soy sauce, honey and 1 tsp of curry powder. Add the fillet strips, cover and set aside to marinate.
Stir the remaining spices into the squash for 1 minute. Add the onion, garlic and pepper and cook for 2-3 minutes. Place a small frying pan over a high heat and fry the marinated fillet strips for 2-3 minutes on each side.
Pour the wine and cream over the squash and bring to a simmer for 2 minutes. To serve, fold the freshly copped herbs into the squash and top with the marinated seared beef.
Serving Suggestions
Could be served with rice.


Originally Submitted
12/27/2006





0 Out of 5 from 0 reviews

You can add this BEEF & BUTTERNUT SQUASH CURRY recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.