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Guacamole with Sour Cream Recipe

   
 

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     Guacamole with Sour Cream

Category   Appetizers
Sub Category   None
Servings   2
Preptime   10 Minutes

Ingredients
1 Large Avocado, scooped out of shell and mashed
2 Tablespoons Sour Cream
1 Tablespoon Salsa
1 Garlic Clove, pressed
1 Tablespoon Sweet Onion, finely diced
1 Teaspoon Cilantro or Parsley
1 Tablespoon Tomato, finely diced
2 Teaspoons Black Olives, minced
1 Teaspoon Fresh Lemon Juice or Lime Juice
 
salt, use less if you will be refrigerating

Instructions
Cut the avocado in half, scoop out the flesh with a spoon; mash 3/4 of it well and chop the remaining 1/4 coarsely (I do this with the spoon, in the avocado shell, before scooping the last bit out).
Mix it into the mashed portion.
Mix all remaining ingredients together
Serve immediately, or cover with plastic wrap, pressing wrap firmly to surface of guacamole (or it will turn color due to oxidation) and refrigerate up to 4 hours before serving. (Just a tip I saw on T.V., to be sure that you get a nice green avacado, peek under that little stem.. if it's bright green, the avacado is good.. if its black, then the avacado will have black spots inside.)
Serving Suggestions
Calories-232, Total Fat-20.5g, Sat. Fat-4.2g, Mono Fat-12.8g, Poly Fat-2.3g, Cholest-5mg, Sodium-138mg, Carbs-13.4g, Protein-3.3g


Originally Submitted
8/5/2009





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