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Teriyaki-Ginger Pork Tenderloin Recipe

   
 

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     Teriyaki-Ginger Pork Tenderloin

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   15

Ingredients
1 (1-pound) pork tenderloin
Cooking Spray
1 1/2 Tbl. teriyaki sauce
1 1/2 tsp. cornstarch
1/4 tsp. ground ginger
1 (6-ounce) can pineapple juice
 

Instructions
Trim fat from pork. Slice tenderloin into 1/2-inch thick slices; flatten slices with palm of hand. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add pork, and cook 3 minutes on each side or until browned.
Combine teriyaki sauce and remaining 3 ingredients, stirring well. Add to pork in skillet. Bring to a boil; reduce heat, and simmer 3 minutes. Remove pork from skillet, and spoon sauce over pork.
Yield- 4 servings. Weightwatchers Points- 3


Originally Submitted
8/7/2009





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