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Diet Soup Recipe

   
 

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     Diet Soup

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat

Ingredients
1 or 2 cans of tomatoes (i.e. stewed or diced)3 large onion
1 large can of beef or chicken broth (fat free)
1 pkg Lipton soup mix (i.e. chicken or onion)1 bunch celery
2 cans green beans
2 green peppers
2 lbs carrots
 

Instructions
Season with salt, pepper, parsley, curry if desired, or bullion or hot sauce, or thyme. Curry is good but it gets to be too much.
Cut veggies in small to medium pieces. Cover with water and boil fast for 10 minutes. Reduce heat to simmer and continue cooking until veggies are tender. Add soup mix.
Can also add cooked cut up beets or spinach or fresh dill. extra carbs but can add cooked rice, macaroni, chicken cubes.


Originally Submitted
10/25/2009





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