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Artichoke-and-Beef Lettuce Wraps Recipe

   
 

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     Artichoke-and-Beef Lettuce Wraps

Category   Entrees - Maindishes
Sub Category   Quick Meals
Preptime   10 min

Ingredients
1 can 13 oz artichoke hearts, rinsed and thinly sliced
1/2 lb. deli roast beef, sliced into thin strips
1 small zucchini, thinly sliced (skip if none)
1 cup chickpeas, rinsed and drained
1/4 cup parmesan
1/4 cup packed fresh basil
2 T capers, chopped (skip if none)
1/4 cup fresh lemon juice
1 t olive oil
 
1/2 t salt
1/4 t pepper
16 romaine lettuce leaves

Instructions
Place artichokes, beef, zucchini, chickpeas, parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.
Serving Suggestions
280 calories/4 wraps


Originally Submitted
10/26/2009





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