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Vegetarian Chow Mein Recipe

   
 

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     Vegetarian Chow Mein

Category   Entrees - Maindishes
Sub Category   Vegetarian
Servings   6-8

Ingredients
2 tbsp. Vegetable Oil
3 cups Sliced Celery
2 cups Sliced Carrots
2 cups Vegetable Broth
1lb. Bean Sprouts
1 cup Peas
2 large Zucchini, sliced
2 cups Tofu, 1/2 inch cubes
2 tsp. Sugar
 
1/4 cup Cold Water
1/4 cup Soy Sauce
2 1/2 tbsp. Cornstarch
1 can Water Chestnuts
1 can Baby Corn
1/2 cup Cashews
4 cups Brown Rice or Noodles

Instructions
Wash, peel, string, and slice carrots, celery, and bean sprouts.
Heat oil in a wok or large deep frying pan. When the oil is hot add fresh vegetables, sugar, and vegetable broth. Cook about 8-10 minutes, stirring every couple of minutes. Add water chestnuts, baby corn, bamboo shoots, cashews, and tofu.
Blend cornstarch, water and soy sauce. Add the soy sauce mixture to the vegetables. Stir until the sauce thickens.
Serve over cooked brown rice or chow mein noodles.


Originally Submitted
10/27/2009





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