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Garlic-Tomato Toasts Recipe

   
 

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     Garlic-Tomato Toasts

Category   Appetizers
Sub Category   None
Servings   2
Preptime   10 minutes

Ingredients
2 slices whole-wheat country bread
1 small clove garlic, cut in half
1/2 teaspoon extra-virgin olive oil
1 small plum tomato, cut in half
Kosher salt & coarsely ground pepper, to taste
 

Instructions
1.Grill or toast bread. Rub one side of the toasted bread with the cut-side of a garlic clove half and drizzle with extra-virgin olive oil. Rub with the cut-side of a tomato half. Sprinkle with kosher salt and coarsely ground pepper.
Per serving- 91 calories; 3 g fat (1 g sat, 2 g mono); 0 mg cholesterol; 12 g carbohydrates; 4 g protein; 2 g fiber; 168 mg sodium; 82 mg potassium.


Originally Submitted
10/30/2009





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