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Maple-Roasted Sweet Potatoes Recipe

   
 

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     Maple-Roasted Sweet Potatoes

Category   Desserts - Breads
Sub Category   None
Servings   12 (1/2 cup)
Preptime   1 hour 10 min

Ingredients
2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3 cup pure maple syrup
2 tablespoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
Freshly ground pepper, to taste
 

Instructions
Preheat oven to 400°F.
Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Tips & Notes Make Ahead Tip- Cover and refrigerate for up to 1 day. Just before serving, reheat at 350°F until hot, about 15 minutes. Nutrition Per serving- 96 calories; 2 g fat (1 g sat, 0 g mono); 5 mg cholesterol; 19 g carbohydrates; 1 g protein; 2 g fiber; 118 mg sodium; 189 mg potassium. Nutrition Bonus- Vitamin A (230% daily value), Vitamin C (15% dv)


Originally Submitted
11/8/2009





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