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Quinoa Stuffed Peppers Recipe

   
 

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     Quinoa Stuffed Peppers

Category   Appetizers
Sub Category   Vegetarian
Servings   4

Ingredients
1 cups quinoa
2 cups water
1 tablespoon olive oil
1 green onion, both white and green parts diced
1/8 tsp sea salt
1 med tomato diced
1 small fresh basil leaf, chopped
1 small fresh oregano leaf, chopped
4 assorted bell peppers
 
1/4 cup cilantro
1/2 bunch kale, chopped
Squeeze of lime juice

Instructions
Prepare your bell peppers- Hollow out, cut the membranes from the peppers, and make sure they can stand upright. Place them in a 9 x 13 dish. Cook the quinoa. Heat oil in a large deep skillet over med. heat. Cook the onion for two to three minutes. Add the salt. Add the kale and wilt (will take just a few minutes). Mix in the cilantro, basil, and oregano. Squeeze with lime juice. Remove from heat. Add the quinoa, diced tomatoes and mix until combined. Fill peppers. Cover the 9 x 13 dish with aluminum foil and bake at 350 degrees for 30 minutes.


Originally Submitted
12/22/2009





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