Free Online Recipes
 |  

Sign Up login
 
 

Barbarie Duck Breast Fillet Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Barbarie Duck Breast Fillet

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 duck breast fillets
2 tsp olive oil
FOR THE SHREDDED GREENS
2 x 250g bags baby leaf spinach, finely
1 bunch spring onions, finely chopped
1/2 tsp ground garlic
1/2 tsp ground ginger
pinch dried chilli flakes
1 tbsp olive oil
 
splash of soy sauce
FOR THE SPICY ORANGE SAUCE
3 large tbsps honey
220ml fresh orange juice
1/2 tsp dried chilli flakes

Instructions
Preheat over to 200 degrees. Heat oil in large ovenproof frying pan (Le Crueset) Slash each breast skin and lay skin side down in pan. Cook until skin starts to brown and crisp (10-15 mins). Transfer pan to oven and cook for at least 20 minutes.
While breasts are cooking, heat oil in a large pan over a high heat. Add spinach and spring onions, garlic and ginger - keep moving around the pan to coat spinach. Add splash of soy sauce and alow veg to colour.
Remove duck from oven - cover with foil and allow to rest.
Place orange juice in a smal pan with the honey and chilli and bring to boil, mixing well. Reduce sauce by half, until it coats the back of a spoon. Slice the duck. Heap veg onto plate, arrange sliced duck and drizzle over the orange sauce.
Serving Suggestions
Serve with potatoes


Originally Submitted
3/1/2007





0 Out of 5 from 0 reviews

You can add this Barbarie Duck Breast Fillet recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.