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Un-fried, 3-min, 3-flip Mozzarella Cheese Rounds Recipe

   
 

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     Un-fried, 3-min, 3-flip Mozzarella Cheese Rounds

Category   Appetizers
Sub Category   Low-carb
Servings   Up to You
Preptime   Seconds
Wine/Beverage
Recommendations
  Cold beer! White/light wine. Diet soda?

Ingredients
Mozzarella string cheese sticks*
1/4 C. Panko Japanese Style Flakes**
1-2ish tbsp Extra Virgin Olive Oil
1 tsp. sea salt (or reg. salt)
1 tsp. pepper (optional)
1 tsp. garlic powder (optional)
*I use Trader Joe's Low-Fat sticks
 
**Under $3 @ ANY grocery store & TJ's,
comes in a clear bag. Panko can be a
a lighter,

Instructions
Peel plastic off Mozzarella string cheese sticks. Cut into 1/4 or 1/2 inch rounds. (Lay stick flat, slice like you would salami).
Heat olive oil in pan (less is more, but +more is merrier+). Place mozzarella rounds in pan. Quickly sprinkle salt, pepper, garlic powder (all optional) on little cheese rounds. Flip #1 w/ spatula once to coat.
Sprinkle Panko flakes (1 tbsp. - 1/2 cup, adjust according to number of string cheese sticks used). Flip #2, make sure both sides are coated w/ flakes.
Let saute until golden brown, then Flip #3. Let the other side bronze & glow. Transfer to paper towel (w/ low-fat, there is barely any oil to pick up)! Gourmet tip: Would be great sauteed w/ fresh garlic & tossed w/ sauteed or +fried+ calamari!
Serving Suggestions
Savor flavor alone or warm marinara or ranch side.


Originally Submitted
3/10/2007





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