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Pancakes Vegan Recipe

   
 

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     Pancakes Vegan

Category   Breakfast - Brunch
Sub Category   Vegetarian
Servings   3
Preptime   5-10 minutes

Ingredients
1 cup Whole Wheat Flour
1 Tsp Cinnamon
1 Tpsp Baking Powder
1/3 Cup Oatmeal
1 Tbsp Molasses or Brown Sugar
1 1/3 Cup Rice or Almond Milk
2 Tbsp Canola Oil
 

Instructions
Mix flour, cinnamen, and baking powder well. Take old-fashioned oats and grind between palms to make finer. Add oats to flour mixture and mix well.
Add milk, oil, molasses and mix well. Add to dry ingredients and mix until smooth.
Cook on oiled or buttered gridle at medium-high heat. Makes 6 medium sized pancakes. Pancake is ready to flip when you see bubbles in the middle.
Optional- Cube one large apple and place in sauce pan with dash of cinnamen and tsp of vegetarian butter and 1/3 cup water. Cook until apples soften and liquid is cooked away. Serve over pancakes. Bananas also work well cooked in this same way. Pecans sprinkled on top of pancakes and fruit is a delicious way to increase the nutritional value of this breakfast.
Serving Suggestions
Top with cooked bananas or apples or fresh berries or just maple syrup.


Originally Submitted
1/25/2010





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