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Chicken with Tomatoes and Portobello Mushrooms Recipe

   
 

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     Chicken with Tomatoes and Portobello Mushrooms

Category   Entrees - Maindishes
Sub Category   None
Servings   6

Ingredients
2 tablespoons canola oil
1/2 cup flour
Salt to taste
1/2 teaspoon red pepper flakes
1 1/2 pounds boneless, skinless chicken breast, cut into bite-size pieces
1 large yellow onion, finely chopped
3 to 4 cloves garlic, crushed
1 (15-ounce) can crushed tomatoes, drained
1 cup low-sodium chicken broth
 
2 tablespoons butter
1 large portobello mushroom (about 1/2 pound), diced
Juice of 1 lemon
1/4 cup basil leaves, torn
3 tablespoons chopped flat-leaf parsley

Instructions
Heat oil in a large pot over medium high heat. Whisk together flour, salt and red pepper flakes in a medium bowl then coat chicken with flour mixture, shaking off any excess. Transfer chicken to pot and cook, stirring occasionally, until browned; transfer to a large plate and return pot to the heat. Reduce heat to medium, add onion and garlic and cook until softened. Add tomatoes, broth and browned chicken and simmer, covered, for 45 minutes.
Begin to cook rice (if you plan to serve with rice)
Meanwhile, melt butter in a large skillet over medium high heat, add mushrooms and cook until tender and golden. Sprinkle with lemon juice and set aside.
Add cooked mushrooms, basil and parsley to pot with chicken mixture and continue simmering just until heated through. Spoon into bowls and serve.
Serving Suggestions
Serve over rice.


Originally Submitted
2/2/2010





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