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Shread carrots, zucchini, and onion in food processor, grader, or cut into sm. pieces.
In lg. bowl, mash tofu with fork. stir in carrot mixture, Monterey Jack Cheese, 1/2c mozzarella chees, ricotta cheese, egg whites, salt & pepper, and mix.
Breakup mushrooms and throw them in with the cheese and carrots
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