|
|
|
|
| Category |
|
Entrees - Maindishes
|
| Sub
Category |
|
None
|
|
|
|
|
|
|
|
Ingredients |
|
|
|
|
|
|
|
|
|
|
| |
2 Tbsp soy sauce
|
| |
1 Tbsp water
|
| |
1 Tbsp olive oil
|
| |
2 (8oz) packages tempeh, cut into four cutlets
|
| |
BBQ sauce
|
| |
whole grain bread
|
| |
lettuce
|
| |
tomato, sliced
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Instructions |
|
|
|
Preheat oven to 350; place soy sauce/water/oil in small dish and add tempeh. Allow to marinate for 5 mins, flipping to evenly coat.
|
|
|
|
Place tempeh/marinade ingredients on baking sheet; cook 5 mins. Flip and cook additional 10 mins.
|
|
|
|
While tempeh is baking, prepare BBQ sauce. Pour some sauce over tempeh while it's baking.
|
|
|
|
When tempeh is finished cooking, place cutlet on bread with remaining ingredients and as much BBQ sauce as needed.
|
|
|
|
Originally Submitted
2/13/2010
|
|
|
|
0 Out of 5 from
0 reviews
You can add this BBQ Tempeh Sandwich recipe to your own private DesktopCookbook.
|
